Welcome to Daily Harmony

Balance and harmony is important in all aspects of life. With the modern fast paced world, balance isn’t always easy to achieve. Stress and anxiety from juggling too many priorities and overworking contribute to a multitude of physical and mental health issues. Many of us are so engaged with technology or trying to maintain a virtual social circle online, as a result, we have little time to physically socialise. We are working too hard to climb to the top of the career ladder, maintain perfect relationships, sculpt the ideal body and increase our material wealth.

The internet is flooded with information on how to achieve these extreme goals. Striving for these pinnacles can lead to imbalance, stress and unhappiness. We have suffered from these imbalances and now want to take a new path to create a more balanced lifestyle.

The Journey from Rat Race to a Calmer Space

Our own strategy for finding a better balance involves moving to the country, becoming more self sufficient and building a better sense of community. We want to grow healthy food, consume less and become more in tune with nature and the seasons . To give life to our plan we have described it as going “from the Rat Race to a Calmer Space”. Our goal certainly isn’t unique. Therefore, we aim to share our journey and provide a resource for other like minded people. This is the plan to improve our own wellbeing but some of the steps we are taking and hurdles we have had to overcome along the way will hopefully provide a useful resource for any like minded individuals.

Balance, Harmony and Happiness

Our aim is to develop a community enabling an exchange of ideas. We will share our journey and encourage our readers to join in the conversation. We explore ways to live a more balanced life, concepts for staying happy and tips for avoiding burn out and stress.

We hope you enjoy our website and that it helps you achieve a little daily harmony. We are open to ideas for improving the content.