Ambient Wellness – are your surroundings hugging or bugging you?

Ambient Wellness

What is Ambient Wellness? It is not a phrase you hear often, but Ambient Wellness was tipped by Trendwatching.com in 2016 to be a key topic for shaping the future of the health and wellbeing sector. Whilst the phrase may not yet have caught on, they were right. Whilst we often look inwardly to improve our mental health with meditation practice, diets and physical exercise, our surrounding environment can have a huge effect on us physically, mentally and emotionally. The word ambient means surrounding, encompassing or encircling. We often think of it in terms of background noise, temperature, light or